Living With Novel Corona Virus or Covid 19

The human world has just gone almost upside down. The recent pandemic has grabbed the everyday life of humans’ by the throat, and this happened all of a sudden. Fear has emerged from the darkness and has proliferated within the entire globe very swiftly, and this has paralyzed the routine works of humans. The Novel Corona Virus has brought in very many novel ways along with it, which were unknown to humans hitherto, rather neglected by them.

Now, many say that from now onwards, there will be a pre and post Novel Corona Virus era.

But, will humans become novel because of Novel Corona Virus? If we learn the essence of this painful pandemic, then we will see the emergence of a welcoming world on the other side of this heartbreak! On the other hand, if the lesson remains unread, then for sure, it will breed enmity between nations, which will take the world to novel confrontations.

Let’s hope for the best to happen. Let us have a bit of optimism and look forward to a better human society where there are no religious, caste, or racial discriminations.

Living With Novel Corona Virus or Covid 19 – Precautions

Be hygienic always, anywhere, and at all costs. Maintaining personal hygiene is imperative.
Whenever you move out, wear a face mask; for common use, a two-layered cloth mask is better. You can reuse the same after washing. You can also make it at home.
While wearing and removing masks, you must take double care; you must not touch the middle portion by hand; always, hold the string for wearing and removing.
Don’t place your mask carelessly here or there, after use. Always take it to your bathroom if washable and wash it with soap or detergent immediately. If it is a ‘one-time’ use mask, you must wash it in the same manner and put it in a plastic bag and then to the garbage bag. You can also cut the same into one or two pieces, as this will prevent somebody using the same again. After removing the mask, you must wash your hands.
Remember, when you are out of your home, you won’t know whether the person near you is a Novel Corona Virus carrier. This practically means that your entire body is unhygienic and hence, never allow your hands to touch vulnerable parts of your body such as nose, eyes, and mouth.
Always take a small bottle of hand sanitizer with you; this will be of great help to you when you are on the move.
Forget about the handshake greeting; don’t greet by a handshake; instead, you can just fold your hands and nod your head. This is the best form of greeting.
Sanitize your hands more often; when you are at home, you can use soap.
It’s always good to take warm foods and drinks.
Maintain individual distance; at least three feet away from another person.
It’s sensible to stay away from crowded places, in any case, for these initial periods.
Clean your hands and feet when you reach your home or workplace.
When you reach your home, you must enter inside only after washing your feet. Straight away, you must have your bath.
Take protein-rich food, which will make your resistance-level up and will enhance the overall immunity power.
Do physical exercises regularly, which will help our body metabolism.
Get in touch with a practicing physician if you feel something wrong with your body. Never attempt to do self medication.

Finally, we must learn the lesson taught by this Novel Corona Virus that human life is so fragile, and it can collapse even by a minute virus, which is not visible by the human naked-eye. Hence, we must throw away the hatred that we were carrying hitherto and must love one another. Let us become Novel Human Beings.

Why Boundaries Are Still Important During Covid 19

I’ve been enjoying getting caught-up with old friends and family, and also staying in-touch with friends BUT I have realized it’s still important to have healthy boundaries! We could literally be on a zoom call every day if we wanted to! Not to mention all of the amazing trainings happening too!

It helps to first get clear on what your values and priorities are. What is important to you? What do you value in your life and business? Some examples are; freedom, family, spirituality, etc.

We want to make sure our decisions around how we spend our time and what we allow into our lives is in alignment with what we value and enjoy, even if we have extra family responsibilities right now.

And we don’t have to wait until someday when we receive / achieve _______.

Once you’re clear on what is important tot you, look at what you can add (or take away) to your life now that will invoke those feelings. It’s about living from those feelings we want more of now, so that we can attract more into our lives that continue to invoke those feelings!

It starts with us.

From there, we want to make sure our decisions and what we put in our calendars is in alignment with those values.

A great way to decide is to ask – is this in alignment with my values? If it’s not an absolute yes, it’s a no.

Another great way to check-in that’s effective – is this in alignment with my bigger dream of ____?

Again, if it’s not a heck yes, it’s a no. This is an easy way to eliminate trainings we don’t really need right now and also feeling okay about saying no to virtual happenings we don’t really want to do.

It’s okay to say no.

Even if people know you’re at home!

You still get to decide how you want to spend your time and with whom.

I’ve found myself busier than ever with starting new projects and manifesting new opportunities. My heart is so content doing these things. That leaves time mostly for my family and some time for myself.

Of course, I still love connecting with extended family and friends, and I am also doing that in a way that feels doable and fun.

I heard someone’s motto once: if it’s not fun don’t do it!

I love that. Well I guess you can tell fun is one of my core values;-)

Decide what they are for you and create an empowered covid schedule that works and feels good for you.

And dance workouts are 100% in my schedule!!

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